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Yoga at Mountain Home
 Wellness in Care Homes  
Bringing Wellness with Music, Massage and Yoga 

At Create Happy Thoughts we priorities bringing wellness into any space

Embracing wellness in care homes is not just about providing services; it's about nurturing connections and fostering a vibrant community. Our dedicated offerings of Music, Yoga and Massage are designed to uplift spirits, enhance interactions, and create a warm, personalized environment for residents.

Each session is tailored to individual needs, promoting emotional wellbeing and physical relaxation. When we priorities wellness, we cultivate an atmosphere where every resident thrives, forging meaningful relationships and enriching lives.

Trust us to provide...

 

  • A Highly Skilled and Fully Trained Professional to provide a beautiful Yoga, Massage or Music Session.

  • Fully Insured, DBS checked and First Aid Certified. 

  • ​A service that will bring joy to all.

Kirtan Music
Music in Care Homes...
Bringing laughter and joy with live music catered to all.

Bring joy, connection, and uplifting energy to your care home with our professional music entertainment sessions, led by a warm and experienced guitarist and singer. We offer engaging group sing-alongs and soothing one-to-one sessions tailored to suit the needs of each resident, with flexible session lengths—short and lively or longer and more immersive. Music is a powerful tool that sparks memories, lifts spirits, and encourages social interaction, making every visit not just entertainment, but meaningful enrichment. Let us bring smiles, songs, and heartfelt moments to your care community.


Bringing the fun and community with Music and Dance.

The session can include…

  • Individual room to room sessions.

  • Group performances.

  • Interactive sing-alongs. 

  • Group music play and dance alongs.

Reflexology
Massage in Care Homes...
Bringing rest and relaxation with massage

Treat your care home residents to the calming, therapeutic power of massage—tailored specifically for those aged 60 and over, regardless of mobility levels. Delivered by a fully trained professional, we offer gentle individual massage sessions as well as uplifting group self-massage classes that promote relaxation, circulation, and a comforting sense of touch. Whether short or extended, each session is thoughtfully adapted to suit the unique needs of every resident, helping to ease tension, reduce stress, and enhance overall wellbeing. A soothing, caring experience that brings comfort, connection, and calm into your care home environment.

Create softness and calm with physical touch and connection.

The session can include…

  • Full Body Chair Massage. 

  • Seated or laying down Hand Massage.

  • Reclined Foot Massage. 

  • Seated Aromatherapy session.

  • Group Self Massage Sessions.

People stretching on mats
Yoga in Care Homes...
Bringing connection of body and mind with lYoga

Enhance the wellbeing of your care home residents with gentle, soothing yoga sessions specially designed for those aged 60 and over. Led by a fully trained teacher with the British Wheel of Yoga, our sessions are safe, accessible, and deeply nurturing—offered in both individual and group formats, with flexible durations to suit your setting. Each session supports mobility, relaxation, balance, and a sense of calm, helping residents feel more connected in body and mind. Whether it’s a peaceful one-to-one or an uplifting group practice, our yoga brings comfort, joy, and holistic wellbeing to every participant.

Achieve complete relaxation and softer movement in the body as well as bringing calm to the mind.

The session can include…

  • Individual or group Chair based Yoga sessions.

  • Mat based Yoga Class (mats & props can be provided)

  • Meditation Class to focus on Breathwork or Mindfulness,

  • Yoga Nidra a body and mind focused practice. 

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